Weegschaalstraat 3, 5632 CW EINDHOVEN
06 29040693
Appointment only
Welcome to
Jones Optimal Health
BE the optimal healthy YOU!
Jones Optimal Health Program
The Jones Optimal Health program covers the most import aspects of a healthy body and mind.
ESSENTIAL is measuring what
you can influence.
BODY is ensuring that you have the
optimal nutrition & building blocks you need to thrive physically and mentally.
MIND is having
mental fitness and following
your true potential
providing the energy to
achieve the optimal you.
Do it all or select only what you need.
Make YOU a priority!
Essentials
Measuring the essentials to understand
how the body works and reacts.
We only measure what you can influence.
Practical and functional.
Continuous Sugar Analysis
By getting better control of your glucose level in the blood will lead to a clear insight into your sugar metabolism that leads to
a lower weight,
more energy,
better sports performance
optimal nutrition insights and
so much more.
Microbioom Analysis
The whole body is fed through the gut, therefore an essential part of health is decided in the gut health.
With a Microbioom Analysis we get exact information on what needs to be supported. Ensuring this major input device is functioning optimally for body and mind health.
If you have
constipation
constant diarrhea
Non-daily bowls
Low energy
Vague /unexplained symptoms.
Don't suffer unnecessary anymore, you can achieve a healthy Microbioom in a few months.
DNA Nutrigenomics
Determining your personal genetics illuminates the ultimate support for a optimal healthy body.
Testing is once in a life time as it does not change.
We can select from various options, depending on your specific needs.
Body
Providing your body with all
it needs to
function optimally.
The 10 Day Body Reset Program
Boost your body with the 10 Day Body Reset Program. Optimal nutrition, life style and mental detox in just 10 days with Amazing results.
Effectief Vitaal (NL)
"Give someone a fish &
you feed them for one day.
Teach them how to fish and
you feed them for a life time."
Choosing health is made easy when you understand what it is that you are choosing.
The Effectief Vitaal Training is health knowledge we need to be aware of focusing on the essential health elements.
Optimal Nutrition
A personalized nutrition approach based on the essential measurements ensures that you can create optimal health.
Mind
Your mental fitness has
an immediate impact on
your health and wellbeing.
Positive Intelligence Program
Mental Fitness is essential for mental and physical health. In the PQ Coaching program we identify your strengths and saboteurs which will strengthen your personal and professional life for yourself but also in connections with others.
Boost your performance
Improve your Wellbeing
Strengthen your Relationships
Information & Pricing
Essentials
What do you need to measure to ensure that your body is working at optimal?
Don't know, let's make an appointment and decide.
Continuous Sugar Analysis
Sugar levels play an important role in successfully losing weight or improving your sports or work performance. Too much sugar and therefore excess insulin affects the body and mind & is one of the primary reasons for health problems.
Microbioom Analysis
If you have gut, stool or health problems this test is essential. Your gut is the gateway to heatlh. With the Microbioom Analysis we can determine what the status is and then start the holistic Gut Repair Quin-Protocol.
DNA Nutrigenomic
Test the DNA you can influence called Nutrigenomics and get your body functioning optimally.
CSA
€370
Personalized measuring, no more guessing
Sensor + 14 days app for measurements
Tracking every 15 minutes
Consultations 3 x
1 = start-up (30 minutes)
2 = intervention consultation (30 minutes)
3 = progression consultation (30 minutes)
App for insertion of food diary
Full report of the analysis
Personal nutritional advice
MBA
€345*
Your Gut Analysis with accurate details.
Intake of 60 minutes
Gut Microbiome Feces Test from € 135.00* if extensive test required pricing accordingly.
Result interpretation
Consult results 30 minutes
Excl. Gut Repair Quin-Protocol (min. 3 - 6 months)
Excl. Required interventions
DNA
€375*
Your DNA analysed
Includes 1 DNA value €179
* Various tests from €179 - €690
Options
Medcheck®
DNA Core (Health+Diet+Sport)
DNA Mind
DNA Hormones
DNA Gluten Panel (DQ2 & DQ8) etc
Incl Result Interpretation consult €195.00
Excl. Intervention plan
Body
With these solutions your body will reflect your health, performance, energy, sleep and stress resilience.
When we optimize our body everything is improved.
The 10 Day Body Reset
An amazing 10 days to eat real food, focus on all lifestyle aspects from sleep, movement and mental detox with incredible results.
Gut Repair Quin-Protocol
The Gut Repair Quin-Protocol© helps individuals with longterm debilitating gut problems achieve an optimal working gut through a 5-step protocol, unlike traditional approaches that often say they can’t do anything for you.
Optimal Nutrition
Your body needs a personalized nutrition plan if you want to have optimal energy and vitality.
10 Day Reset
€395
Not a quick fix, holistic & healthy 10 days.
Exact Nutrition Plan with menu's
The Book 10 Day Detox
Consultations
start-up (30 minutes)
Each day of 10 days an 15 min consult
Menus and recipies for 10 days
Grocery lists
Total Support EN & NL language
Gut Repair Quin-Protocol
€ 180
Gut Repair Quin-Protocol (ca. 3 - 6 months*) intervention plan based on the MBA (Microbiome Analysis)
Plan discussion 30 minutes
*Excl. Gut Microbiome Analysis
Excl. Supplements (subject to results)
Excl. minimum follow-ups after 1 and 3 months.
* Intervention time frame dependent on the individual's seriousness.
Opitimal Nutrition
€225
Consultation to determine nutrition goals
Body Metrics ; Weight, Muscle, Fats %
Lifestyle & Energy blokkers
Personalized Nutrition Plan
Menu's for 5 days
Tracker plan
Package plans available.
Excl. Followup consultations.
Mind
“Your mind is your best friend. But it can also be your worst enemy.”
Health Coach Program is the starting point to a healthy body and mind. First determine what works and what needs support.
The POSITIVE INTELLIGENCE® method or as we refer to it the PQ program, is developed by Prof. Shirzad Chamine and it is changing lives across the globe by uniting the mind and body through mental fitness. This will influence your performance, wellbeing and relationships.
Health Coach Program
Become the best you by determining what is working and what needs attention.
This is the first step towards the optimal YOU!
The Postive Intelligence Program
This 6 week program will change your life and influence your performance, wellbeing and relationships.
PQ | Science Based &
Free Saboteur Assesment
A gift on its own is knowing your own saboteurs and recognising this with others.
Health
Coach Program
FOR WHO:
Anyone that needs to improve their health, from weight loss/gain to chronic conditions.Base line:
Where are you now?Optimal focus: Where do you want to be?
Plan:
How are you going to get there?
With all the disciplines and expertise I have gathered in the last nearly 20 years I will guide/assist you to ensure that (with commitment from both sides) you reach your optimal health goals.
Sometimes with kit gloves sometimes with a kick in the butt.
With commitment we can achieve amazing results!
PQ Program
€995
Enroll into the PQ Program
Access to the PQ App
6 week guided program
Daily Practice (15 min max)
Weekly Focus sessions
Measurable Progress
Community Support
Six Week Foundation
Build your foundation of mental fitness by strengthening three critical mental muscles to shift the balance of power from your inner Saboteurs (your negative self) to your inner Sage (your positive self).
Week 1 Self Command Muscle
The 10 second brain switch
Week 2-3 Saboteur Interceptor Muscle
Get to know the saboteurs in all humans lives and learn how to intercept them.
Week 4-5 Sage Muscle
Approach life and connections with the Sage powers with amazing results.
Saboteur Assessment
A gift on its own is knowing your own saboteurs and recognising this with others.
Take 5 -10 minutes to do the assessment and also to view the results in your email. Once you have your results, I invite you to a Saboteur Discovery Session.
JOH | Learning
I don't know about you, but following instructions in the beginning is oke, but knowing why is empowering. Build your own knowledge with the why, so you can live your optimal healthy life. The 15+ years of education, training and experience have provided the following learning opportunities.
Prevention | Effectief Vitaal (NL)
Being healthy is made easy when you understand what it is you are choosing. The Effectief Vitaal Training covers the most important topics to staying healthy. (In Dutch)
Preventie | Effectief Vitaal (NL)
Gezond zijn wordt makkelijk als je begrijpt wat je kiest. De Effectief Vitaal Training behandelt de belangrijkste onderwerpen om gezond te blijven, Preventie; voorkomen is beter dan genezen.
Effectief Vitaal
Online Health Prevention training
WHO: Anyone speaking Dutch and wanting to get practical and easy explanation about health prevention.
Effectief Vitaal;
Health 101 - The 8 key influences
Stress 101 - Understand your impact
Prevention 101 - The 3 worst issues we all want to avoid and how to achieve it.
15 years of experience focused on prevention not cure.
Online with video's, health guides and practical trackers.
Effectief Vitaal
introductie aanbod € 340 nu €85
Online gezondheidspreventie training
Health 101 - De 8 top invloeden begrijpen
Stress 101 – Krijg grip op jou impact
Preventie 101 – Deze top 3 moet je vermijden en hoe dat kan.
15 jaar ervaring gericht op preventie in plaats van genezing.
Praktische online video’s voor de beeld denkers, gezondheidsgidsen voor de lezers en praktische trackers voor succes.
VOOR WIE
Iedereen die met preventief bezig wilt zijn.
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Weegschaalstraat 3, Eindhoven 5632 CW
06 29040693